Hydropool Aquatic Fitness Exercises
Low Impact Exercises with High Benefits
Swim Spas by Hydropool has a generous streamlined swim tank area and a flat, ergonomically designed anti-slip floor that allows for a variety of fitness exercises.
You can create the perfect training environment through personalized water temperature settings. The intensity of your workout is controlled by the speed of your movements and the velocity of the current. Additionally, the swim spa is a safe and easy environment in which to teach kids how to swim.
Fitness Routines
Upper Body Workout Routines
Improve your posture, gain strong muscles and feel good.
Bicep Curls
Chest Press
Back Row
Lower Body Workout Routines
Boost your metabolism, improve your bone health and overall fitness.
Squat
Crossover
Suntan Superman
Cross Training Workouts
Improve your balance, stability and prevent lower back pain.
Advanced Cross Training
Power Cross Training
Combo 1
Combo 2
Combo 3
The PERFECT GYM FOR YOUR BACKYARD
Hydraulic Tension
Tethered Jogging & Training
Kid-Friendly Design
